Sarah Mulberry-Barrier

(She/Her)

Licensed Clinical Social Worker, PMH-C

In-network with

Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Grief, Loss, and Maternal Mental Health

Intro Style Cost More info

Great to meet you!

As a Licensed Clinical Social Worker and holder of a Perinatal Mental Health Certificate, I take a holistic approach towards reproductive mental health. I combine my clinical knowledge and lived experience to therapeutically support individuals and couples during their family planning efforts. This can include supporting you to navigate fertility challenges, process a loss and trauma, and during your perinatal and postpartum stages. Learn more at www.mulberrytherapeutic.com

A bit about my approach to therapy

In our therapeutic journey together, I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), EMDR (Eye Movement Desensitization and Reprocessing) as well as Narrative and mindfulness techniques. My focus is on creating a safe and nurturing space where you can explore your feelings, share your experiences, and develop coping strategies to foster emotional well-being throughout this transformative process.

What you can expect from our first session

In therapy, I create a non-judgmental space for you to share your story, explore your feelings, and the impact of your experience. Together, we'll work on empowering your inner strength, and developing effective tools and strategies to support you during this time.

Sarah's style is

Affirming

Solution-oriented

Warm

Insurance carriers Sarah accepts

Aetna

Capital Blue Cross Pennsylvania

Carelon Behavioral Health

Cigna

Independence Blue Cross Pennsylvania - Virtual National Network

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Sarah

MSSW (Master of Science in Social Work) at University of Louisville

License type: LCSW (Licensed Clinical Social Worker) (Pennsylvania, Kentucky)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adults

More specialties: Stress, Women's Issues, Trauma, and Infertility

Modalities: Eye Movement Desensitization and Reprocessing (EMDR), Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Trauma Focused CBT, and Acceptance and Commitment Therapy (ACT)