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Sarah Nitka

Licensed Professional Counselor
New Jersey

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Horizon Blue Cross and Blue Shield of NJ Medicare Advantage, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anger Management, Anxiety, Depression, Stress, and Substance Use / Addiction
IntroStyleCostMore info

Great to meet you!

I have been working in the helping field since 2015. I utilize person-centered and positive psychology models and have experience in DBT, CBT and trauma focused care.

A bit about my approach to therapy

My experience includes working with children, adolescents and adults in various settings. I enjoy being part of the process of helping individuals make positive changes and exploring issues to have improved understanding and better ways of coping with life’s stressors.

What you can expect from our first session

I hope to provide a comfortable space for my clients to be able to share about reasons for entering therapy.

Empathy, support, empowerment.

Sarah's style is

Affirming
Empowering
Warm

Insurance carriers Sarah accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Horizon Blue Cross and Blue Shield of NJ Medicare Advantage
Oscar
Oxford
Quest Behavioral Health
United Healthcare
United Healthcare Medicare Advantage

More about Sarah

MS (Master of Science) at Monmouth University
License type: LPC (Licensed Professional Counselor) (New Jersey)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, Maternal Mental Health, Relationship Issues, Women's Issues, Trauma, and PTSD
Modalities: Positive Psychology, Strength-Based, Cognitive Behavioral (CBT), Experiential, Internal Family Systems Therapy (IFS), Interpersonal Psychotherapy (IPT), Motivational Interviewing, Art Therapy, and Acceptance and Commitment Therapy (ACT)