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Headshot of Sarah O'Hern, LPCMH

Sarah O'Hern

Therapist(She her hers)
9 years of experience
  • Virtual
  • Anxiety, Relationship issues, PTSD
  • Individual therapy

Great to meet you!

I specialize in couples counseling and treating various forms of trauma and Borderline Personality Disorder (BPD). I also work with adults who suffer from depression, anxiety, substance abuse, addiction, emotional dysregulation, attachment injuries, questions about sexual orientation, or PTSD. I am trained in Eye Movement Desensitization & Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy (EFT).

My approach to therapy

I strive to help my clients get to the core of whatever he/she/they is/are facing, no matter what the issue is. I seek to provide a supportive, empathetic, and non-judgmental presence for my clients as they courageously journey deep within themselves. I am person-centered, ensuring that my clients feel supported and encouraged. I also adjust my approach appropriately in the best interest of the client. Clients describe me as supportive, empathetic, accepting, down-to-earth, and direct.

What you can expect from me

Validation/empowerment, new perspective, new skills/techniques, hope, and a feeling that there's at least one person out there rooting for you who believes in you!

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Direct, Humorous

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    Other at University of Florida, MS (Master of Science) at Palm Beach Atlantic University Orlando Campus
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Relationship issues, PTSD
  • More specialties
    Substance use / addiction, ADD/ADHD, Depression, Family issues, LGBTQIA+, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Physical health issues, Maternal mental health, Women's issues, Identity issues, Trauma, Chronic conditions
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Attachment Based, Relational, Solution Focused Brief Therapy (SFBT), Emotion Focused Therapy (EFT), Acceptance and Commitment Therapy (ACT), Experiential, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    612 East Colonial Drive SUITE #390
    Orlando, FL 32803
Next available: Jun 22