If you struggle to feel heard and understood, know that you don't have to figure it out all on your own. When dealing with major life changes, grief and other challenges, I walk alongside clients on their journeys, giving them the space to explore and acknowledge their pain in order to move toward a place of peace. As a licensed counselor, I have focused my career on helping my clients to make their journeys ones of meaning and connection.
Supporting clients through life's most challenging moments, I offer a refuge to process loss, heal from trauma and rediscover hope. I can incorporate EMDR, a research-backed approach that can reduce the emotional impact of traumatic memories and foster resilience.
In our sessions, you'll find a warm, collaborative environment that honors your unique experience and goals. We'll work at your pace to foster positive change in order to experience healing. I look forward to working together on your journey toward self-compassion and empowerment.
