Skip to main content
Headway
Headshot of Sarah Pascetti, LPC

Sarah Pascetti

Therapist(she/her)
~1 year of experience
  • Virtual & in-person
  • Anxiety, Depression, Eating disorders, OCD, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

If you're a woman who knows something feels off but can't quite name what it is, you're in the right place. I work with adult women navigating anxiety, depression, disordered eating, OCD, trauma, and the particular stress that comes with life transitions. I also work with couples across all relationship structures, including open relationships, and those conversations are some of the most meaningful work I do. Before opening Wild Fig and Co. Counseling, I had a career in nonprofit and corporate healthcare, and that background gives me a grounded, real-world perspective I bring into every session.

My approach to therapy

I believe therapy can be both gritty and funny, both poignant and silly. We'll find the space between the hard emotional work and practical problem solving, because both matter. Sessions aren't scripted and neither is your progress. If you have clear goals and a sense of what feeling better looks like, great. If you have no idea what better would even mean right now, that's also completely fine. You don't need answers to walk in the door.

What you can expect from me

We pack a lot into the first session: introductions, what brought you in, and what you're hoping to get out of this. I strive to create a place where you can say what's actually on your mind. I offer sessions both in person and via telehealth, so you can choose whatever format works best for your life. If you're ready to take that step, I'd love to connect.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Creative, Solution Oriented, Humorous

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MC (Masters in Counseling) at Adams State College
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, OCD, Stress management, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Dialectical Behavioral Therapy (DBT), Psychodynamic, Emotion Focused Therapy (EFT), Somatic, Gottman Method / Gottman Couples, Solution Focused Brief Therapy (SFBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    English
  • Location
    4465 Northpark Drive Suite 430
    Colorado Springs, CO 80907