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Headshot of Sarah Patterson-Mills, LPC

Sarah Patterson-Mills

(she/her/hers)
Licensed Professional Counselor

Accepts

Aetna and Cigna

Specializes in

ADD/ADHD, Depression, Family Issues, and Women's Issues

Great to meet you!

With over 25 years in the counseling field, I have held various clinical and academic roles including in-patient and out-patient mental health issues specializing in mood disorders, k-12 counseling/post-secondary planning, and career/life transitions. Enhancing healthy coping mechanisms, improving relationships, and navigating strong emotions might be some of our goals.

A bit about my approach to therapy

I invite transparency, humor, and understanding the context of my clients to serve as mechanisms for hope and change. A relational focus or intrapersonal focus that is unconditional is the foundation of our work together.

What you can expect from our first session

I am experiential and want my clients to leave with techniques they can use the very next day to improve their lives.


Sarah's style is

Warm
Affirming
Humorous

Insurance carriers Sarah accepts

Aetna
Cigna

More about Sarah

MC (Masters in Counseling) at Saint Louis University
License type: LPC (Licensed Professional Counselor) (Missouri)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Anxiety, Bipolar Disorder, Stress, Anger Management, Relationship Issues, Identity Issues, and Trauma
Modalities: Cognitive Behavioral (CBT), Motivational Interviewing, Attachment Based, Multi-Systemic (MST), Strength-Based, Experiential, Solution Focused Brief Therapy (SFBT), Relational, Jungian, Structural Family, Psychotic Disorders, Positive Psychology, Humanistic, and Interpersonal Psychotherapy (IPT)

Location

111 West Port Plaza Drive
St. Louis, MO 63146