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Headshot of Sarah Penoli, LPC

Sarah Penoli

Therapist(she, her)
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, Anger management
  • Individual therapy, Family therapy

Great to meet you!

I have worked with clients going through depression, anxiety, perfectionism, blended families, trauma, and relational distress. I received my BS in Psychology from Texas A&M University and my MS in Clinical Mental Health Counseling from Texas Tech University Science Center.

I am a Licensed Professional Counselor and have availability during the day and in the evening to accommodate your busy schedule.

My approach to therapy

In the counseling room, I work to instill hope and bolster self-esteem, helping clients strengthen their relationships and flourish in their daily lives. I enjoy working with children, teens, young adults, and families.

What you can expect from me

My goal is to create a safe, nonjudgmental space for my clients to work through life's struggles and toward greater self-worth, better communication, validation, and growth. I especially love working with teen girls to help them through one of the most challenging times in life- adolescence!

About me

  • I identify as
    Caucasian, Hispanic, Cisgender Woman
  • My style is
    Challenging, Empowering, Affirming

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MS (Master of Science) at Texas Tech University, Health Science Center
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Anger management
  • More specialties
    Family issues, LGBTQIA+, Stress management, Grief or loss, Relationship issues, Women's issues, Identity issues, Trauma, Transgender issues
  • Therapy methods
    Art Therapy, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Attachment Based, Motivational Interviewing, Strength-Based, Relational, Psychoeducational Family Therapy, Narrative Therapy, Internal Family Systems Therapy (IFS), Trauma Focused CBT, Attachment Based Family Therapy, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English, Spanish