Sarah Percy

I’m a Licensed Clinical Social Worker with experience working with both youth and adults across various settings. I’ve supported individuals navigating a range of challenges, including anxiety, depression, life transitions, and substance use. My approach is warm, collaborative, and strengths-based, and I focus on creating a space where clients feel safe, supported, and not judged. I draw from a range of evidence-based approaches and tailor my work to each individual, meeting clients where they are and helping them move toward their goals at a pace that feels right for them

I take a warm, collaborative, and client-centered approach, focusing on building a strong therapeutic relationship where clients feel safe, supported, and understood. I balance empathy with practical strategies, helping clients develop insight, coping skills, and tools they can use in their daily lives. I draw from evidence-based approaches such as CBT and ACT, and tailor my work to each individual’s needs and goals. I have experience supporting clients with concerns including anxiety, depression, life transitions, and substance use, and I value helping clients create meaningful, lasting change

In our first session, my goal is to create a comfortable, supportive space where you can begin to share your story at your own pace. We’ll talk about what’s bringing you in, explore your goals, and start to identify what you’d like to get out of therapy. I’ll also ask some questions to better understand your background and experiences so we can build a plan that feels right for you. My approach is collaborative and low-pressure, and I want you to leave the first session feeling heard, supported, and hopeful about the process.