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Headshot of Sarah Perdiguerra, LCSW

Sarah Perdiguerra

Therapist
1 year of experience
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy, Family therapy

Great to meet you!

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals on their path to healing and personal growth. I approach my work with authenticity, compassion, and a deep commitment to helping clients navigate the challenges that come with life’s difficult experiences.

My approach to therapy

Like many of my clients, I have faced and worked through my own trauma. This personal experience allows me to connect on a deeper level and approach therapy from a place of empathy and understanding. I believe that healing is possible when we feel seen, heard, and supported in a nonjudgmental space. In our work together, I will help you identify the emotional pain that’s holding you back, clarify your personal goals, and develop a treatment plan that is both practical and meaningful. I’m not the kind of therapist who just hands you a coping skill and expects it to work. I’ll walk you through the why behind each tool, offering psychoeducation to help you better understand how your mind and body function. When we understand what’s happening internally, we’re better equipped to create lasting change, much like a mechanic needs to understand a vehicle to fix it effectively.

What you can expect from me

Therapy with me is collaborative, goal-oriented, and grounded in real-life application. My priority is to create a safe, supportive environment where you can unpack what you’ve been carrying and begin the process of healing.

About me

  • I identify as
    Native American, Hispanic, Woman
  • My style is
    Open Minded, Humorous, Warm

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MSW (Master of Social Work) at California State University, Northridge
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Carelon Behavioral Health Medicare Advantage, Cigna, Humana Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    Family issues, Cultural & ethnic issues, Identity issues, Trauma
  • Therapy methods
    Motivational Interviewing, Behavioral, Cognitive Behavioral Family Therapy, Strength-Based
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English