Great to meet you!
I work with adults specializing in anxiety, depression, family/relationship stress, and perfectionism. I am client-led in how I approach therapy and can tailor treatment to what best fits the client's needs.
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Sarah Picken
Therapist
8 years of experience
- Virtual
- Anxiety, Depression, Trauma, PTSD
- Individual therapy
My approach to therapy
I come from a trauma-informed, gender and LGBTQ+ affirming, intersectional, neuroscience-based approach to therapy with my goal to make all feel welcome in this space with me.
What you can expect from me
I want therapy to be a place where we can safely explore the parts of ourselves that seem too painful or too shameful in order to get to a place of healing.
About me
- I identify asCaucasian, Woman
- My style isAffirming, Open Minded, Warm
Qualification and insurance
- Years of experience8 years of experience
- TrainingMSSW (Master of Science in Social Work) at University of Texas, Austin
- License typeLCSW (Licensed Clinical Social Worker) (Texas)
- Licensed in
- Insurance acceptedAetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare
Care details
- Top specialtiesAnxiety, Depression, Trauma, PTSD
- More specialtiesStress management, Panic disorders
- Therapy methodsMotivational Interviewing, Cognitive Behavioral (CBT), Eye Movement Desensitization and Reprocessing (EMDR)
- Care typesIndividual therapy
- Ages servedAdults
- LanguagesEnglish