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Headshot of Sarah Poplinski, LPC

Sarah Poplinski

Therapist(she/her/hers)
2 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Depression, LGBTQIA+, Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I am a licensed professional counselor in the state of Pennsylvania and I have been practicing therapy in various settings since 2005. I am trained in EMDR, psychodrama, motivational interviewing and cognitive behavioral therapy. I also utilize narrative, art and internal family systems therapeutic interventions to creatively help clients access their inner selves.

My approach to therapy

I offer a safe space where you can feel free to express yourself without judgement. I like to use humor and genuine concern in my practice. I lean into strengths-based therapeutic modalities to bring out an optimum experience for my clients.

What you can expect from me

I seek to help my clients to break free from limiting beliefs about themselves and access their authenticity. Clients need to feel empowered and access their own agency while being supported and I offer an environment where you can celebrate the progress you make towards your goals.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Affirming, Warm, Humorous

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MC (Masters in Counseling) at Alvernia College, BA (Bachelor of Arts) at Alvernia College
  • License type
    LPC (Licensed Professional Counselor) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Geisinger, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, LGBTQIA+, Stress management, Relationship issues, Women's issues, Identity issues, Trauma
  • More specialties
    Substance use / addiction, Family issues, PTSD
  • Therapy methods
    Experiential, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Narrative Therapy, Motivational Interviewing, Art Therapy
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English