Sarah is a Licensed Professional Counselor in Texas. Sarah works with adolescents and adults. She focuses on anxiety and relationships. Sarah utilizes a wide variety of evidenced based practices in her sessions. She has a Bachelor's in Elementary Education from The University of Alabama and her Masters in Counseling from Texas A&M University-Central Texas.
Sarah believes that the most crucial step to successful therapy is trust. She approaches each session in a manner that is both professional and personable. Sarah focuses on solution-focused techniques, CBT, and ACT, all of which surround cognitive behaviors.
Clients can expect to walk away from each session feeling: loved, seen, heard, and validated. Sarah strives to create an environment that fosters authenticity.
