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Headshot of Sarah Riley, LCSW

Sarah Riley

Therapist
9 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management
  • Individual therapy

Great to meet you!

Hello, My name is Sarah, and I specialize in work with adolescents and young adults, particularly those struggling with anxiety and depression related to the multiple transitions associated with entering adulthood. I hold a bachelors degree in Sociology and masters degree in Clinical Social Science and Social Work. I have worked as a therapist for 15 years in a variety of settings, including Outpatient Therapy, Intensive in home therapy and as a school counselor.

My approach to therapy

I employ a person centered and solution focused approach to therapy. I find it important to focus on strategies that address the problems affecting people presently as helping clients to reframe and revise thought patterns so they are able to create healthy growth in areas such as school, employment and relationships in the future.

What you can expect from me

I am hopeful that client workings with me will develop helpful strategies and new perspectives which will lead to a healthy, happy and productive life.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Energetic, Solution Oriented, Open Minded

Qualification and insurance

  • Years of experience
    9 years of experience
  • Training
    MSSW (Master of Science in Social Work) at Bryn Mawr College, MA (Master of Arts) at Bryn Mawr College
  • License type
    LCSW (Licensed Clinical Social Worker) (New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management
  • More specialties
    ADD/ADHD, Bipolar disorder, Sleep disorder, Anger management, Panic disorders, Grief or loss, Maternal mental health, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Motivational Interviewing, Attachment Based, Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English