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Headshot of Sarah Roof, LMHC

Sarah Roof

Licensed Mental Health Counselor

Accepts

Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, PTSD, Stress, and Trauma

Great to meet you!

As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.

A bit about my approach to therapy

I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma.

What you can expect from our first session

I am trained in accelerated resolution therapy for trauma (ART) and have experience working with adults, voluntary, inpatient, court ordered, substance abuse, dual diagnosis and adolescents and children. I focus on depression, anxiety, trauma, coping skills and life transitions. I believe working together, we can overcome these.


Sarah's style is

Solution-oriented
Direct
Open-minded

Insurance carriers Sarah accepts

Aetna
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
United Healthcare

More about Sarah

MS (Master of Science) at Nova University
License type: LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, Family Issues, Grief, Loss, and Relationship Issues
Modalities: Solution Focused Brief Therapy (SFBT), Strength-Based, Trauma Focused CBT, Cognitive Behavioral (CBT), Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Art Therapy, and Motivational Interviewing

Location

5331 Primrose Lake Circle 103
Tampa, FL 33647