As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.
I utilize a variety of therapeutic techniques such as CBT , Person Centered Therapy, Solution Focused Therapy, and Motivational Interviewing. I am also trained in Accelerated Resolution Therapy(ART) for trauma.
I am trained in accelerated resolution therapy for trauma (ART) and have experience working with adults, voluntary, inpatient, court ordered, substance abuse, dual diagnosis and adolescents and children. I focus on depression, anxiety, trauma, coping skills and life transitions. I believe working together, we can overcome these.
