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Headshot of Sarah Roque, LMHC
Sarah Roque
(She/Her)
Licensed Mental Health Counselor, Licensed Professional Counselor
Missouri and Florida

In-network with

Aetna, Carelon Behavioral Health, Cigna, and Quest Behavioral Health

Specializes in

Anxiety, Depression, Relationship Issues, Stress, and Trauma

Great to meet you!

I am a non-judgemental, open, and empathetic therapist who helps clients make changes in their lives. I’m laid back and approachable, while remaining engaged and solution-oriented.

A bit about my approach to therapy

I emphasize the importance of learning about the whole person and finding solutions tailored to you. We will work together on defining your goals and creating a treatment plan that best suits your needs. I have training in multiple modalities, including: CBT, EMDR, DBT skills, person-centered, and solution-focused modalities.

What you can expect from our first session

While working with me, clients should expect to be heard, valued, and respected. Clients should expect to receive individualized skills and techniques to improve their mental health experience. I’m looking forward to working with you!


Sarah's style is

Solution-oriented
Empowering
Direct

Insurance carriers Sarah accepts

Aetna
Carelon Behavioral Health
Cigna
Quest Behavioral Health

More about Sarah

MS (Master of Science) at Illinois State University
License type: LPC (Licensed Professional Counselor) (Missouri), LMHC (Licensed Mental Health Counselor) (Florida)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: OCD, Family Issues, Women's Issues, and PTSD
Modalities: Motivational Interviewing, Solution Focused Brief (SFBT), Cognitive Behavioral (CBT), Trauma Focused, Strength-Based, and EMDR