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Headshot of Sarah Ross, LICSW

Sarah Ross

Therapist(she/her)
3 years of experience
  • Virtual
  • Anxiety, ADD/ADHD, Grief or loss, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

As a therapist, I believe that building a strong connection with my clients is essential for effective therapy. Here’s a bit about me to help you get to know me better: I hold a Masters in Social Work from The University of Southern Mississippi and have 9 years of experience in the field. My journey in therapy began with a passion for helping others navigate their challenges and find paths to healing. I specialize in grief, anxiety, life challenges, post partum, and self esteem.

My approach to therapy

My approach is a mixed bag relying on what each specific client is looking to gain from therapy. This allows me to tailor my methods to best fit each individual’s needs. I believe in a mind, body, spirit connection and the importance of staying true to who we are at our core.

What you can expect from me

Clients can expect to take away several key benefits from sessions, including: increased self awareness, coping strategies, enhanced communication skills, and support and validation.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Southern Mississippi
  • License type
    LICSW (Licensed Independent Clinical Social Worker) (Alabama)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross and Blue Shield of Alabama, Cigna, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Grief or loss, Maternal mental health, Women's issues
  • More specialties
    Depression, Stress management, Chronic conditions
  • Therapy methods
    Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Interpersonal Psychotherapy (IPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English