Sarah Rubin

I am an LCSW who offers telehealth therapy for teens and adults in Colorado and Nevada. I help people who are dealing with anxiety, depression, trauma, grief, burnout, relationship stress, identity questions, and big life changes. My previous experience includes work with children and adults with Autism and ADHD, inpatient counseling, suicidal ideation and self harm, crisis intervention, military life, aging, grief, caregiving, LGBTQ+, and parenting. My goal is to empower you with the skills you need to move forward in life and to work through past events that hold you back.

My style is calm, supportive, and practical, and I use CBT, EMDR, and trauma-informed therapy to help you understand patterns, build coping skills, and take realistic next steps.

In our work together, we will talk about what has been going on, what has or has not helped, and what you want to work toward. We will talk about goals, but there is no pressure to have all the answers right away.