Sarah Ryan

As a Licensed Independent Clinical Social Worker in practice for 25 years with adults and families in homes, community, and work site settings, I appreciate the intersection of life's layers. I believe that being human includes great joy as well as truly difficult times which sometimes require practical support. Accordingly, I offer services to adults age 25+ who are experiencing stress, anxiety, and depression due to issues related to work, family, parenting, or relationships.

Although our healthy functioning can be bruised or wounded by life experience, we are also fully built to heal. My treatment includes balancing health - mind and body - while learning concrete skills to navigate difficult situations and relieve symptoms of stress, anxiety, and depression. Together, we will look at your current challenges without judgement, but seeking to understand and find your path to wellness.

Generally, our work will be forward-facing and goal oriented. However, in our first session I will want to spend time learning about you and getting to know your individual story. Together, we will identify goals and lay out a plan to move toward the wellness you want to achieve. Expect to talk and even share moments of humor in this process as we partner to ensure that your goals are met and maintained.