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Headway
Headshot of Sarah Seeling, LCSW

Sarah Seeling

Therapist(she/her)
7 years of experience
22 patients on Headway
  • Virtual
  • Anxiety, Depression, OCD, Stress management, Trauma
  • Individual therapy

Great to meet you!

I am a psychotherapist with extensive experience offering in-person and online counseling. My passion is helping people to regain their emotional wellbeing and strengthen their relationships so they can feel peaceful, complete, whole and safe. I specialize in treating depression, anxiety, trauma, and managing life transitions in young adulthood.

My approach to therapy

I am empowering strength-based. I focus on a holistic level of care to help you better understand yourself and feel more comfortable in your life.


I focus on a holistic level of care through individual counseling to help you better understand yourself. My goal is to create an environment where you feel safe, recognized, and understood.


I offer online services, including online EMDR.

What you can expect from me

I work to create a warm and inviting place for you to feel safe and heard while identifying and reaching therapeutic goals.


Some participants engage in mental health support to manage anxiety, depression, or trauma, while others want to learn how to lead more fulfilled, joyful lives. Whatever your reasons, my goal is to create an environment where you feel heard and validated.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Empowering, Affirming

Qualification and insurance

  • Years of experience
    7 years of experience
  • Training
    MSW (Master of Social Work) at Bryn Mawr College
  • License type
    LCSW (Licensed Clinical Social Worker) (Pennsylvania)
  • Licensed in
  • Insurance accepted
    Aetna, Capital Blue Cross Pennsylvania, Carelon Behavioral Health, Cigna, Highmark Blue Cross Blue Shield Pennsylvania, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Stress management, Trauma
  • More specialties
    Substance use / addiction, Bipolar disorder, Sleep disorder, Family issues, LGBTQIA+, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Grief or loss, Physical health issues, Maternal mental health, Men's issues, Relationship issues, Women's issues, Identity issues, PTSD, Infertility
  • Therapy methods
    Positive Psychology, Cognitive Behavioral (CBT), Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults, Seniors
  • Languages
    English