Sarah Simpson

Licensed Clinical Social Worker

Arizona

In-network with

Aetna, Blue Cross Blue Shield of Arizona, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Depression, Family Issues, Relationship Issues, Sleep disorder, and Trauma

Intro Style Cost More info

Great to meet you!

Welcome! I’m so glad you’re here. My name is Sarah. I’m a trauma-informed therapist specializing in trauma, complex trauma, attachment wounds, anxiety and emotional regulation.

You might:

• Feel emotionally sensitive or misunderstood

• Struggle with relationships

• Experience intense highs and lows

• Carry the pain of your past

• Feel stuck in shame or guilt

• Have difficulty regulating emotions

A bit about my approach to therapy

Using a CBT & DBT-inspired approach, I offer virtual and in-person therapy for individuals seeking healing and growth.

Together, we’ll explore how your past has shaped your present and help you build:

• Emotional balance: Learn tools to calm your inner storms

• Healthier relationships: Develop trust, boundaries, and connection without fear.

• Self-love: Rewrite the harsh stories you’ve told yourself

• Confidence in handling emotions: Understand your feelings and respond with self-compassion

What you can expect from our first session

As someone who deeply understands the courage it takes to seek help, I create a space where you feel truly seen, heard, and valued. I use evidence-based approaches like DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavioral Therapy), combined with warmth and empathy, to help you on your journey.

Together, we can work toward a life where you feel in control, confident, and connected. Reach out today to begin your healing journey.

Sarah's style is

Warm

Empowering

Open-minded

Insurance carriers Sarah accepts

Aetna

Blue Cross Blue Shield of Arizona

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

UnitedHealthcare

More about Sarah

MSW (Master of Social Work) at Arizona State University

License type: LCSW (Licensed Clinical Social Worker) (Arizona)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Children, Adolescents, Adults, and Seniors

More specialties: Anxiety, OCD, LGBTQIA+, Stress, Anger Management, Maternal Mental Health, Women's Issues, Identity Issues, and PTSD

Modalities: Dialectical Behavioral Therapy (DBT), Cognitive Behavioral (CBT), Relational, Attachment Based, and Mindfulness-Based Cognitive Therapy (MBCT)

Location

541 North Clark Road
Show Low, AZ 85901