Sarah Spinello

I have been in the field of social work for 14 years, and have practiced in many different settings including schools, outpatient mental health centers, and medical settings. After having my own children, I began to focus on the field of perinatal mental health. I am trained in the Postpartum Support International's Perinatal Mood Disorders: Components of Care. I am passionate about providing caregivers with the support they need.

I am a client-centered therapist who is warm and supportive. I use a variety of treatment modalities including CBT, and strength-based approaches to help you achieve your goals and make progress.

Clients can expect to feel validated and supported in therapy sessions. I will share resources when relevant and we will work on skill development. Also expect that therapy is a time to examine one's own thinking or patterns of behavior and be ready to do so.