Sarah Steedman

I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.

I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 15 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.

I utilize various treatment modalities to include:

Acceptance and Commitment (ACT)

Attachment-based

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Humanistic

Motivational Interviewing

Person-Centered

Positive Psychology

Strength-Based

Trauma Focused

Therapy can be an extremely difficult, yet rewarding, step that can be taken towards achieving one's personal goals. I recognize the value in guiding my clients to feel a sense of empowerment in life, as well as throughout their treatment. I look forward to helping people become their best selves.