Hello! I'm Sarah, a dedicated licensed therapist specializing in anxiety, depression, trauma and life transitions. I hold a Masters degree in Professional Counseling from Lindenwood University. With several years of experience, I have had the privilege of working with diverse populations, including adults, adolescents, and families.
I utilize a compassionate, culturally competent, client-centered approach, treating each client as an individual, integrating evidence-based therapies such as Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care. My goal is to create a supportive and safe space where you can explore your thoughts and feelings, develop effective coping strategies, and achieve personal growth.
I am passionate about helping individuals from all walks of life, particularly those experiencing anxiety, depression, trauma, relationship issues, and life transitions. Whether you're navigating the challenges of adolescence, adulthood, or family dynamics, I am here to support you on your journey toward healing and well-being.
