Sarah Sturm

As a licensed therapist, I am here to support you while working toward your goals and living your most fulfilling life, largely by enabling you to discover your true self.

You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. While I have experience with clients from various backgrounds and needs, I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, trauma and transitions.

With a background in trauma-informed care and mindfulness practices, my client-centered approach focuses on creating a safe and supportive space for exploration and healing based on each client's unique needs. Pulling from a variety of approaches including IFS and Somatic therapy, my focus is to empower clients to achieve their goals and build inner harmony in ways that work for them.

I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure. This starts by taking time to build a relationship and learning about your unique experience and goals for therapy. From there, we’ll work together in the sessions that follow to make these goals a reality for you. Please message/call to find a time that works for you.