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Headshot of Sarah VanPelt, LMFT

Sarah VanPelt

Therapist(she, her)
3 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Trauma
  • Individual therapy, Couples therapy, Family therapy

Great to meet you!

Hello and welcome! To all the people I have worked with before and all those I will work with in the future, it's an honor to do this work.

...Kintsugi is the Japanese art of repairing something broken with a lacquer of precious metals like gold or silver. This beautiful restorative art is my metaphor for the work clients do when they come together to heal themselves and restore their relationships with one another. Returning to graduate school as an older adult, I find that my years of life experience have enhanced my studies and work as a licensed marriage and family therapist.

My approach to therapy

I work with individuals, couples, and families from a systemic, client-centered, and strengths-based perspective. I am particularly passionate about understanding the effects and treatments of trauma, studying cultural humility, and working with underserved populations in the Tucson area.

What you can expect from me

I focus on holding a gentle and safe place for clients to creatively explore their relationships with themselves and others while encouraging personal growth in meaningful and effective ways. It is my belief that compassionate self-awareness and healing go hand-in-hand, and I am honored to assist on the path toward restoration and well-being.

About me

  • I identify as
    Woman
  • My style is
    Holistic, Warm, Open Minded

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MA (Master of Arts) at National University
  • License type
    LMFT (Licensed Marriage/Family Therapist) (Arizona)
  • Licensed in
  • Insurance accepted
    Aetna, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Trauma
  • More specialties
    LGBTQIA+, Stress management, Grief or loss, Relationship issues, Identity issues, Chronic conditions
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Strength-Based, Solution Focused Couples Therapy, Narrative Therapy, Internal Family Systems Therapy (IFS), Gottman Method / Gottman Couples, Family Focused Therapy (FFT)
  • Care types
    Individual therapy, Couples therapy, Family therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English