Sarah Witt

I graduated from Northern Illinois University with a Masters of Science in Marriage and Family Therapy. Having 15 years of experience as a Licensed Marriage and Family Therapist, I work with teens, couples, and adults of all ages. I can help you begin the process to improve your emotional health and relationships no matter where you are in life. Using an integrative approach with evidence based research, I am committed to empowering clients with the tools, training, and knowledge they need to heal and thrive.

My greatest strengths lie in creating a safe, supportive space where clients feel heard and understood. I draw from evidence-based approaches like CBT, DBT, EMDR, and solution-focused therapy, while also specializing in couples therapy approaches (EFT, Gottman, and Imago). My ability to connect with clients, share relatable experiences, and offer practical tools helps them build resilience, gain clarity, and create lasting change.

In our first session, we’ll focus on getting to know you, your story, and what brings you to therapy. I’ll ask about your goals, concerns, and background so I can better understand your needs. Together, we’ll begin creating a safe, supportive plan tailored to you, setting the foundation for growth, healing, and meaningful change.