Skip to main content
Headway
Headshot of Sarina Silva, LCSW

Sarina Silva

Therapist(She/Her)
5 years of experience
  • Virtual
  • Anxiety, Depression, Trauma
  • Individual therapy

Great to meet you!

Welcome! My name is Sarina Silva and I am a Licensed Clinical Social Worker in California. I have been practicing in the field of Social Work for over seven years, with the last four doing individual therapy. I truly can’t see myself in any other field. I have experience helping clients overcome Anxiety, Depression, Shame, Guilt, Grief and navigating life adjustments. I am a woman of God and with my clients request incorporate a faith based approach in our sessions. However, if faith based is not your preference I totally respect you and your beliefs and will not incorporate this approach in our sessions. My main priority is creating a safe space to vent, untangle, and gain skills to support you through all of life’s ups and downs.

My approach to therapy

In our sessions I incorporate Cognitive Behavioral Therapy, Motivational Interviewing, Grounding, Empathy, Faith Based, Validation, and Person Centered Approaches. This allows me to build a trusting relationship and support my current and future clients while meeting you where you’re at in life.

What you can expect from me

Our first session together will be a bit non-traditional, in a sense this is where I will focus our time on gathering helpful information from you life experiences, and identify your goal of therapy to find an approach to best support you and your needs.

About me

  • I identify as
    Hispanic, Woman
  • My style is
    Empowering, Solution Oriented, Warm

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MSW (Master of Social Work) at Michigan State University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma
  • More specialties
    Family issues, Stress management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Motivational Interviewing, Mindfulness-Based Cognitive Therapy (MBCT), Strength-Based, Problem-Solving Therapy (PST), Solution Focused Brief Therapy (SFBT), Trauma Focused CBT, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English