I'm a warm, inquisitive, and compassionate therapist here to meet you where you are. I use my education and training as well as my experiences to inform my practice and create a comfortable space for us to explore your thoughts and emotions.
I recognize that there cannot be a one-size-fits all approach to therapy so my approach will be tailored to you and your needs. I believe you are the expert in your own life and my role will be to provide the space and support you need to discover a path forward. Together, we will explore your strengths and how best to utilize them.
I am also trained in EMDR (Eye Movement Desensitization and Reprocessing), which can be helpful to those who struggle to talk about their emotions or trauma.
My goal is for clients to walk away from our sessions feeling supported, valued, and understood.
