Sashauna Beckford

Licensed Mental Health Counselor

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Stress, and Trauma

Intro Style Cost More info

Great to meet you!

I provide a safe space that is relaxing, nonjudgemental. I have successfully helped many individuals in improving their emotional wellbeing. I strive to help my clients find the tools they need to maximize their full potential. I am hoping we can work together in a warm, welcoming and non-judgement environment.

A bit about my approach to therapy

I provide a personalized, person-centered approach to therapy that encourages clients to take an active role in their treatment. Whether you are feeling anxious, depressed,overwhelmed, or need some extra support while you make a change, I am here to provide supportive space to help reach your full potential.

What you can expect from our first session

Together we can develop an awareness of the patterns causing hindrance in your life. Gain a deeper understanding of those underlying issues, make connection to those patterns and change the way you respond to challenges in your life.

Sashauna's style is

Affirming

Warm

Open-minded

Insurance carriers Sashauna accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Sashauna

MSEd (Master of Science in Education) at Hofstra University

License type: LMHC (Licensed Mental Health Counselor) (New York)

Gender: Female

Ethnicity: Black or African descent

Languages: English

Works with: Seniors

More specialties: Family Issues, Cultural & Ethnic Issues, Grief, Loss, Relationship Issues, and Women's Issues

Modalities: Motivational Interviewing, Strength-Based, Humanistic, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, and Gestalt