Dr. Sat Kartar Khalsa

Mental symptoms signal the need to repair relationships with significant others, friends, coworkers, children. Each of us seems flawed in our ability to continuously interact, yet social hiccups merely disclose unique emotional styles of working through universal problems in living. Psychotherapeutic interaction catalyzes awareness of unique purpose and builds skills to make the most of individual neurology so you can bring your A game to every situation. Release the narrative of failure. Let’s work together to accomplish insight into your unique nature so you might find your way home to attunement within the vast circle of life.

I specialize in treatment of anxiety, depression, relationship problems, and adult ADHD. My approach to psychotherapy is motivational, interpersonal, solution-focused, and based on emotional depth. I am fluent in helping others retrieve sense of purpose, phase of life transformations, and resolution of big questions and existential concerns.

We heal our emotions by returning awareness to the true self, turning a deaf ear to the false-self narrative of rejection by parents, siblings, authority figures, significant others. Happiness is our birthright, yet to grasp the brass ring of wholeness, we must learn to recognize our strengths, confront our weaknesses, and find out where we belong.