Hello! I'm a licensed professional counselor who's dedicated the past 10+ years to supporting individuals on their journey towards personal growth and emotional well-being. I received my Masters in Counseling from Kean University in NJ. My practice has focused on working with children, teens, adults and seniors. My areas of specialization are Autism Spectrum Disorder, anxiety, depression, relationship issues, and many other general mental health concerns.
My goal is to create a safe space for you where you feel heard and understood. I use a range of evidence-based approaches to tailor to each client's individual needs. I integrate techniques from various therapeutic modalities such as, CBT, Person-Centered Therapy and Mindfulness and Stress Reduction. Each session is designed to be a step towards understanding yourself better and ultimately leading a more fulfilling life.
In our sessions, you can expect a warm, empathetic, and non-judgmental environment where we work collaboratively towards your goals. My aim is to provide you with practical strategies and tools to achieve the goals you set. If you’re ready to start a journey towards healing and self-discovery, I’m here to help. Feel free to reach out to learn more about how we can work together to create positive and lasting transformations in your life.
