Are anxiety, depression, stress, or relationship struggles affecting your peace and sense of connection? You do not have to navigate these challenges alone. I am a Licensed Mental Health Counselor with years of counseling experience, now practicing independently after working in an organizational setting. I primarily support Christians and Messianic Jewish believers seeking therapy that respects their faith, values, relationships, and family life.
You can expect compassionate, practical counseling grounded in biblical principles and evidence based therapy. I integrate Cognitive Behavioral Therapy and Internal Family Systems to help you understand patterns, manage anxiety and depression, strengthen relationships, and develop healthier ways of responding to stress. Together, we explore your thoughts, emotions, relationships, and faith while honoring the value system that guides your life.
Your first session is a welcoming space to slow down, share what you are experiencing, and begin identifying what you want to change. I will listen without judgment and work with you to understand your concerns, relationships, family dynamics, emotional patterns, and goals. You can expect thoughtful questions, practical support, and a collaborative plan for moving forward with greater clarity, hope, and peace.
