I'm Savanah, a Licensed Marriage and Family Therapist!
I’m excited to get to know you and empower you to dig deep, find your courage, and tackle the uncomfortable and sticky parts of life.
Whether we're working on alleviating symptoms of depression and anxiety or increasing effective communication and understanding between you and a partner- I'm hopeful that if we put in the effort, we'll make progress and get you feeling better.
I work from a humanistic framework that suggests we all have within us what we need to be the best versions of ourselves, but that low self-worth can cloud that. I’m known for my humor, warmth, and knack for finding and revealing the strengths that we all possess.
In our sessions, you're the boss! While I'm an expert of individual mental health and family dynamics, You are the expert on you and your family! So what we do in therapy will be a collaboration, which includes defining the goals we want to work on and how we go about meeting those goals.
