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Headshot of Savannah Arizmendi, LPC

Savannah Arizmendi

Therapist(She/her/hers)
4 years of experience
  • Virtual
  • Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Trauma
  • Individual therapy, Family therapy, Couples therapy

Great to meet you!

Whether you are trying to better understand your partner or make sense of the stage your child is in, you might be wondering how counseling can help. In our first couple sessions, I will gather information regarding your situation and your preferences (such as desiring homework or not, preferring structured or unstructured sessions, etc.). Then I will customize a treatment plan to help you reach your goals. You will learn practical strategies for improving your relationship satisfaction.

My approach to therapy

I utilize Solution Focused Therapy and Attachment-based therapy. I have completed specialized training in Gottman Couples Counseling, Nurturing Parenting, Trauma and Grief Component Therapy for Adolescents (TGCTA), Trauma-Focused CBT, Trust-Based Relational Intervention (TBRI) and Trauma-Focused Equine Assisted Psychotherapy. I interweave techniques from Mindfulness-Based CBT, Dialectical Behavior Therapy (DBT), Relational Life Therapy (RLT), and Interpersonal Neurobiology (IPNB).

I enjoy tailoring my approach to each client's needs. We will work together to determine the best treatment plan.

What you can expect from me

Clients can expect to learn practical ways of improving their relationships.

I accept families and couples that reside in Texas for virtual appointments. I provide in person sessions in Pflugerville. My current availability is Wednesdays at 6pm, 7pm, or 8pm. I am in the process of becoming in network with Aetna, United Healthcare, and Quest. Please reach out to schedule a free 15 minute consultation to determine our compatibility.

About me

  • I identify as
    Caucasian, Cisgender Woman
  • My style is
    Solution Oriented, Creative, Empowering

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Southwest Texas State University, BA (Bachelor of Arts) at The University of Texas at Austin
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Stress management, Grief or loss, Relationship issues, Trauma
  • More specialties
    Substance use / addiction, ADD/ADHD, Bipolar disorder, Eating disorders, LGBTQIA+, Cultural & ethnic issues, Women's issues, Identity issues, PTSD, Transgender issues
  • Therapy methods
    Experiential, Bowen Family Systems, Solution Focused Brief Therapy (SFBT), Gottman Method / Gottman Couples, Attachment Based
  • Care types
    Individual therapy, Family therapy, Couples therapy
  • Ages served
    Adolescents, Children, Adults
  • Languages
    English