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Headshot of Savannah Arseneau, LMHC

Savannah Arseneau

Therapist
5 years of experience
  • Virtual & in-person
  • Anxiety, Stress management, Grief or loss, Identity issues, Trauma
  • Individual therapy

Great to meet you!

I'm not here to fix you, because you are not broken. I will walk beside you in the darkness until you remember your own light. During our time together, you will experience warmth and understanding, along with my underlying sense of humor and authenticity. Therapy doesn't feel stuffy and clinical when you have a therapist that you connect with.

My approach to therapy

In our work together, I use different techniques to best fit your individual needs. I specialize in using a combination talk therapy, hypnotherapy and rapid eye movement therapy to help processing through your struggles. I don't believe a "one size or theory fits all" approach

What you can expect from me

I'm here to help you move through those struggles and towards a more fulfilling life. I find myself drawn to helping clients heal from trauma, anxiety related struggles and relationship or attachment issues. I take a more holistic and direct approach in helping you with the problems you are facing because if you knew how to fix it yourself, you probably wouldn't be here right now.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Direct

Qualification and insurance

  • Years of experience
    5 years of experience
  • Training
    MC (Masters in Counseling) at Nova University
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Oscar, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Stress management, Grief or loss, Identity issues, Trauma
  • More specialties
    Depression, Panic disorders, Relationship issues, PTSD
  • Therapy methods
    Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing (CPT), Jungian, Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic, Attachment Based, Trauma Focused CBT, Somatic, Positive Psychology, Exposure Response Prevention
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults, Adolescents
  • Languages
    English
  • Location
    8028 Old County Road 54
    New Port Richey, FL 34653