Savannah Henderson

Do you struggle with feeling disconnected from others, stuck in unhelpful thoughts, and constantly weighed down from trying to manage your life? Are you repeating arguments and negative patterns in your relationships? Do you often feel like experiences from your past are still following you today, impacting how you relate to others? It's completely normal to feel stuck sometimes, and you're not alone. Balancing relationships, career, family, and personal happiness can be overwhelming, especially in today's world. But you don’t have to navigate it by yourself.

I believe you already possess the strengths and ability to make changes in your life that will help you thrive. I am here to help you along the way. I provide individual and couples therapy rooted in emotion-focused therapy and interpersonal therapy. I am a guide as you understand your emotional patterns and find new, healthy ways of coping and connection.

I am passionate about helping you succeed, whether that is improving relationships, setting boundaries, managing anxiety and depression, or navigating life transitions. I provide an inclusive, safe, and supportive space in which you will be heard. Schedule a free consultation so we can get started!