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Headshot of Savannah Ingold, LCSW

Savannah Ingold

Therapist
~1 year of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • Individual therapy, Family therapy, Child or adolescent therapy

Great to meet you!

Hi Everyone! My name is Savannah Ingold, and I'm a Licensed Clinical Social Worker. I received my MSW from San Diego State University in 2023. It's a true privilege to support children, teens, adults, and families as they bravely navigate life's challenges, from anxiety and grief to depression. My clients deserve a safe, understanding space to share their thoughts and develop effective coping strategies for whatever comes their way. Together, we build lasting resilience and gain the tools needed to thrive. My goal is to help clients discover greater confidence, deeper connections, and renewed hope, allowing them to heal, grow, and flourish.

My approach to therapy

My approach always begins with our relationship and truly hearing and understanding you. I use a blend of techniques, including Person-Centered, Play, Solution-Focused, and CBT, gently weaving in mindfulness and somatic practices to support your overall well-being. Ultimately, I aim to empower you to build resilience and discover lasting hope.

What you can expect from me

It takes incredible courage to reach out for support, especially when you're facing difficult emotions or family challenges. You might feel uncertain, or you might be ready for a positive change. Please know that you don't have to navigate these paths alone. During our first session, I will focus on hearing you, your concerns, what has worked, and what hasn't. Together, we will create a treatment plan tailored to your goals.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Solution Oriented, Holistic

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    MSW (Master of Social Work) at San Diego State University
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Shield of California, Cigna, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Anger management
  • More specialties
    Stress management, Panic disorders, Grief or loss, Relationship issues, Women's issues, Trauma, PTSD
  • Therapy methods
    Positive Psychology, Trauma Focused CBT, Bowen Family Systems, Motivational Interviewing, Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Art Therapy, Attachment Based, Behavioral, Play, Emotion Focused Therapy (EFT), Strength-Based, Solution Focused Brief Therapy (SFBT), Mindfulness-Based Cognitive Therapy (MBCT), Behavioral Activation (BA)
  • Care types
    Individual therapy, Family therapy, Child or adolescent therapy
  • Ages served
    Adolescents, Adults, Children
  • Languages
    English
  • Location
    409 Camino del Rio South Ste 303
    San Diego, CA 92108