Great to meet you!
Life can feel overwhelming when anxiety, depression, substance use, bipolar disorder, or grief begin making it difficult to recognize yourself. You may be carrying emotional pain, feeling disconnected from who you are, or wondering if things can ever feel different. Healing doesn't require you to have everything figured out. It begins with having a safe place where you can show up exactly as you are. I partner with adults navigating substance use and addiction, anxiety, bipolar disorder, and depression, helping them reconnect with themselves, build healthier coping skills, and create a life that feels more authentic, balanced, and fulfilling. My goal is to create a warm, affirming environment where you feel genuinely seen, heard, accepted, and empowered throughout your healing journey.

