Savannah Stanciel

My treatment approach is grounded in a combination of lived experience, extensive education, and postgraduate training. This blend of knowledge has shaped the inner wisdom I bring to my work, guiding clients toward clarity, emotional intelligence, and deeper self-awareness. Together, we engage in a curious and compassionate exploration of the self and the ways our past may be shaping our present.

Starting therapy is a brave step, and I’m here to support you. I offer a free, brief consultation to answer any questions and explore whether we’re a good fit. Feel free to reach out via email or phone—I look forward to connecting and beginning this journey with you.

You might be wondering what type of therapy I offer. The answer depends on who you are and what you need. Some of my go-to approaches include relational, psychodynamic, attachment-based, ACT, EMDR, solution-focused, CBT, and prolonged exposure therapy for PTSD. Together, we’ll identify the goals that matter most to you and move through them at your pace.

I work from a strengths-based and relational model, which means that building trust is essential before we can “do the work.” While I’m not diagnosis-focused, I use them as helpful tools to better understand and support your needs. I particularly enjoy working with clients navigating low self-esteem, identity issues, relational and attachment concerns, perfectionism, PTSD, and race-based trauma.