Scarlett Ritoch

Hi, I'm Scarlett LMFT, and I'm glad you're here. I work with individuals navigating all sorts of different life challenges. I aim to create a space where you feel understood and supported without judgement. My background includes working with youth and adults, and I tailor therapy to meet your needs. Together, we'll focus on helping you feel more grounded, confident and connected in your life. I also have experience supporting women navigating fertility, IVF and the transition to motherhood.

My approach is collaborative, supportive and tailored to you. I draw from evidenced-based practices like CBT, while also incorporating a more relational and insight-oriented perspective. I focus on helping you understand patterns, build practical coping skills, and create meaningful change in your day-to-day life.

Our first session is a chance for us to get to know each other and make sure it feels like a good fit. We will talk through what has brought you to therapy and any goals you may have. I will ask some questions to understand your background. My goal is for you to leave feeling heard, comfortable and with a clearer sense of next steps.