Schuyler Manhattan

You can have a positive mindset with SOLUTION-FOCUSED THERAPY. Feeling worried, or your thoughts race, your sleep is off, or you get that feeling in your stomach? At times we get frustrated enough with someone that it affects your work, family life, or health. I know how it sucks to be questioning, stuck, and worked up with tension and concern. Then, self-doubt creeps in--but it doesn’t need to be like that anymore. If you’re curious how to get things calmer, under control, and feel more self-assured, I’m here as a confidant who listens deeply AND offers tools that really work. You CAN increase confidence!

I’m Schuyler ("SKY-ler") Manhattan, a licensed CT-based counselor and coach with an opening now for morning, afternoon, or evening. I see adult individuals, couples and families online and in-person.

Types of modalities we may use:

• Cognitive Behavioral Therapy (CBT)
• Emotionally Focused Therapy
• Gottman Method
• Hypnotherapy
• Motivational Interviewing
• Neuro-Linguistic Programming (NLP)
• Positive Psychology
• Reality Therapy
• Solution Focused Brief (SFBT)
• Somatic
• Structural Couple Therapy
• Structural Family Therapy

I graduated from the University of Pennsylvania (UPenn) with a graduate degree in Mental Health Counseling. I also graduated from NYU.

I specialize in

1. Managing ADHD so you can feel focused and productive

2. Clearing relationship conflict so you can enjoy peace

3. Resolving work stress so you can feel fulfilled and happy

Here is a more comprehensive list of my treatment areas:

• ADHD Adults
• Relationships
• Anxiety
• Career Counseling
• Depression
• Stress
• Self-esteem
• Marital and Premarital
• Family Conflict
• LGBTQIA+
• Life Transitions
• Life Coaching
• Emotional Eating/Weight Management

I am 100% committed to helping you move through the struggle you're experiencing. I believe in doing right by you and providing thorough work in the highest service to the transformation you seek.

Clients shared these benefits from our sessions:

✅“meaningful listening”

✅"effective coping skills"

✅“hope”

✅“genuine support”

✅“intuitive, calming feedback.”

My philosophy is that we do what works for you. I am more dedicated to following the treatment types that resonate with you and have the highest impact than fitting people into a rigid mold of a certain approach. Though I specialize in cognitive-behavioral approaches that prioritize deep empathy, harnessing your strengths, and finding solutions, we can pull from other specialties as needed.

I prioritize your comfort and pace. My expertise is in resolving ADHD concerns, relationships, and career stress in full private practice. (I also dedicate some time teaching advanced therapy at UPenn to graduate counselors, keeping my practice cutting-edge.)

I promise to respond fast. If it would be a relief to take that first step and secure your FREE conversation, we’ll have up to a full hour to see if I can help you find calm and clarity. Transformation begins...