I received my Master's Degree in Counseling with a concentration in Clinical Mental Health Counseling. Throughout my years practicing Counseling I have specialized in Trauma-related diagnoses, obsessive compulsive disorder, anxiety-related disorders, mood disorders, and addiction.
I am a person-centered counselor. Meaning, I aim to be nonjudgmental and view the Client as the expert in their own lives. My approach to therapy is to provide a combination of empathy with empowerment. I incorporate a variety of therapeutic modalities to assist with this approach to therapy, including Dialectical Behavioral Therapy, Acceptance & Commitment Therapy, Eye Movement Desensitization & Reprocessing (EMDR), Internal Family System Therapy, and more.
Clients can expect a safe and compassionate environment that accommodates in-depth exploration for processing unresolved life experiences. Clients and I will work to develop therapeutic tools to assist with independent emotion regulation.
