Sean Douglas Ergina

Do you feel like you're working twice as hard as everyone else just to keep up? Are hormonal shifts, executive dysfunction, burnout, or overwhelming emotions making daily life difficult?

I specialize in working with adults with ADHD and PMDD, as well as members of the LGBTQ+ and neurodivergent communities. As a PMHNP-BC with ADHD-CCSP certification and advanced training in women's mental health, I understand how executive functioning, hormones, mood, and identity can intersect in complex ways.

My goal is to create a space where you don't have to mask, minimize your struggles, or explain away your experiences. Through collaborative medication management and supportive care, we'll build a treatment plan that helps you feel more grounded, confident, and able to thrive.

My approach is centered on building a real human connection. I believe the best care happens when clients feel heard, understood, and respected. That's why I offer 60-minute intake appointments to fully understand your story, concerns, and goals, followed by 30-minute follow-up visits that allow time for meaningful conversations and thoughtful medication management. Together, we'll create a personalized treatment plan that supports your growth and well-being.

Your first session is a 60-minute opportunity for us to slow down and look at the bigger picture. We'll discuss your symptoms, life experiences, medical and mental health history, and how factors such as ADHD, hormones, stress, identity, or neurodivergence may be impacting your well-being. Most importantly, you'll have space to tell your story. Together, we'll create a thoughtful plan for moving forward and determine what support will be most helpful for you.