Great to meet you!
I work with adolescents and adults in the areas of depression, anxiety, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few.

I work with adolescents and adults in the areas of depression, anxiety, grief and loss, coping with chronic illness, relationship problems, and parenting, to name a few.
Some of our focus will be practicing being in the moment, challenging any distorted thoughts, and creating a new narrative of how we view ourselves.
I feel humbled when collaborating with clients, understanding that we are all going through something. It takes courage and vulnerability to reach out when you are struggling with life's challenges. Emotions can be difficult to feel and work through alone.