Hello, my name is Sean and I am passionate about working with clients in a collaborative and solution-oriented manner. I have experience working with diverse populations in many diverse settings including working at a residential home, in a college environment, working as an SUD counselor, and as an outpatient therapist. I genuinely enjoy the rapport-building process with my clients and feel it is a critical aspect of developing and accomplishing the goals that they set.
My approach is relational, empathetic, conversational, and energetic. I feel that though therapy is work it does not need to always feel overwhelming, even if we are making major changes. I utilize CBT and mindfulness and am trained in EMDR for trauma and ERP for OCD. I also have extensive training and experience in working with people with substance use issues
Often the hardest step in the therapeutic process is the first. I believe in the power of the therapeutic relationship and that client/therapist fit is critical. I strive to provide a space for you to feel comfortable to be your authentic self and encourage you to utilize the therapeutic space to reach the goals that you have.
