Sean Trudeau

Licensed Mental Health Counselor

Accepts

Aetna, Ambetter Washington, Blue Cross Blue Shield of Massachusetts, Cigna, Premera Blue Cross Washington, and Regence BlueShield

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Intro Style Cost More info

Great to meet you!

Hello and thanks for checking out my profile. My name is Sean Trudeau. I have a Masters Degree from Seattle University and work with adolescents, adults, couples and families.

A bit about my approach to therapy

In therapy sessions my aim is to create a working environment geared toward each individual's greatest benefit.

Longitudinal research suggests, therapy is most effective when there is a strong connection between client and counselor. Therefore I uphold a safe environment for compassionate and respectful communication. In addition I utilize evidence based strategies to help clients build the specific skills and resilience necessary to overcome their personal challenges.

What you can expect from our first session

Let's have a chat and see if we are a good match. I'm confident that we can make steps towards a healthier future!

Looking forward to meeting you.

Sean's style is

Humorous

Warm

Participatory

Insurance carriers Sean accepts

Aetna

Ambetter Washington

Blue Cross Blue Shield of Massachusetts

Cigna

Premera Blue Cross Washington

Regence BlueShield of Washington

More about Sean

MA (Master of Arts) at Seattle University

License type: LMHC (Licensed Mental Health Counselor) (Washington)

Gender: Male

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

More specialties: ADD/ADHD, Bipolar Disorder, OCD, Stress, Grief, Loss, Identity Issues, and PTSD

Modalities: Acceptance and Commitment Therapy (ACT), Attachment Based, Gestalt, Brief Dynamic, Relational, Strength-Based, Humanistic, Exposure Response Prevention, Interpersonal Psychotherapy (IPT), Internal Family Systems Therapy (IFS), and Cognitive Behavioral (CBT)