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Headshot of Seda Follis, LCSW

Seda Follis

Therapist(She/her)
3 years of experience
  • Virtual & in-person
  • Anxiety, Depression, OCD, Panic disorders
  • Individual therapy

Great to meet you!

I am passionate about helping people break free from OCD, anxiety, and the patterns that keep them feeling stuck. I understand the unique pressures that can come with navigating different cultures, high expectations, professional responsibilities, and major life transitions. As a second-career therapist, I genuinely love this work and feel privileged to help clients build lives guided by their values rather than fear.

My approach to therapy

My approach blends evidence-based treatment with warmth, curiosity, cultural sensitivity, and deep respect for each person's values, strengths, and lived experiences. Therapy is collaborative and tailored to your unique needs, helping you develop practical skills while creating lasting change.

What you can expect from me

You can expect evidence-based, goal-oriented therapy tailored to your unique needs. I will provide a supportive and nonjudgmental space while also encouraging you to face fears, develop new skills, and build confidence in your ability to handle uncertainty.

About me

  • I identify as
    Caucasian, Other Racial or Ethnic Background, Cisgender Woman
  • My style is
    Empowering, Participatory, Warm

Qualification and insurance

  • Years of experience
    3 years of experience
  • Training
    MSW (Master of Social Work) at University of Missouri, Saint Louis
  • License type
    LCSW (Licensed Clinical Social Worker) (Missouri)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, OCD, Panic disorders
  • More specialties
    Eating disorders, Sleep disorder, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Maternal mental health, Identity issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Behavioral Activation (BA), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English, Turkish
  • Location
    121 Hunter Avenue
    St. Louis, MO 63124