As a counselor specializing in children, adolescents, and young adults, I provide a compassionate and culturally responsive space for young clients to explore their emotions, navigate life’s challenges, and build resilience. With a deep understanding of the unique dynamics within South Asian families, I help bridge generational and cultural gaps that often impact mental health, communication, and identity development.
I work with children, teen and adults struggling with anxiety, depression, identity concerns, family conflict, and trauma. My therapeutic style is warm, collaborative, and grounded in evidence-based practices such as cognitive-behavioral therapy (CBT), trauma-informed care, and mindfulness-based techniques.
I understand the stigma that can surround mental health and the pressure many children and adolescents face to meet cultural, academic, and familial expectations. I’m committed to creating a nonjudgmental space where young clients feel heard, seen, and empowered.
