Selin Varughese

Licensed Clinical Social Worker

Accepts

Aetna, Anthem Blue Cross and Blue Shield, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar (Optum), Oxford (Optum), and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Family Issues, and Trauma

Intro Style Cost More info

Great to meet you!

I am an LCSW with over 10 years of experience in the social work field. I have experience helping clients of all ages- from young adolescents to older adults- to help them navigate life's challenges.

A bit about my approach to therapy

I use evidence-based practices such as Cognitive Behavioral Therapy (CBT), which helps clients identify and modify their thought patterns; Mindfulness, which fosters present-moment awareness and acceptance; and a Strengths-Based Approach, which focuses on empowering clients.

What you can expect from our first session

Clients can expect personalized support tailored to their needs, utilizing evidence-based techniques to foster growth and resilience at every stage of life.

Selin's style is

Warm

Empowering

Open-minded

Insurance carriers Selin accepts

Aetna

Anthem Blue Cross and Blue Shield

Blue Cross Blue Shield of Massachusetts

Cigna

Oscar

Oxford

United Healthcare

More about Selin

MSW (Master of Social Work) at West Chester University

License type: LCSW (Licensed Clinical Social Worker) (New York)

Gender: Female

Ethnicity: South Asian

Languages: English

Works with: Adolescents and Adults

More specialties: ADD/ADHD, Stress, Grief, Loss, Maternal Mental Health, Relationship Issues, and PTSD

Modalities: Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused CBT, and Cognitive Behavioral (CBT)