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Selina Day

Therapist(She/Her)
4 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • Individual therapy, Couples therapy

Great to meet you!

UT Tyler graduate with my Masters in Clinical Mental Health Counseling in 2022. I've seen clients ranging from age 11 to 71. I completed my internship at Smith County Probation for two semesters and have been working at HopeLink Counseling, a group private practice, for over 3 years.

My approach to therapy

I'm ready to listen and to hear you! The focus is on you and what you are struggling with as well as your goals. I strive to empower you where I can and hold space for you when needed. I use Cognitive Behavioral Therapy (CBT) mostly, but provide an eclectic approach to provide what modality best fits my individual client.

What you can expect from me

I love to try to end the session with my clients feeling some sense of empowerment or self-love. First goal of counseling is to show up, everything else will come natural!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Affirming, Warm, Open Minded

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at University of Texas at Tyler
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues, Women's issues
  • More specialties
    Family issues, Anger management, Maternal mental health, Men's issues, Identity issues, Trauma
  • Therapy methods
    Interpersonal Psychotherapy (IPT), Behavioral Activation (BA), Solution Focused Brief Therapy (SFBT), Solution Focused Couples Therapy, Gottman Method / Gottman Couples, Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Emotion Focused Therapy (EFT), Humanistic, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Adults, Adolescents, Seniors
  • Languages
    English
  • Location
    3800 Paluxy Drive Ste 431
    Tyler, TX 75703